Balázs Bálint v/4:25r...3 row
9,417m
Meters
40:00.0
Time
2:07.4
Pace
604
Calories
| Rest Distance | 1,129m |
|---|---|
| Rest Time | 9:29.5 |
| Overall Distance | 10,546m |
| Overall Time | 49:29.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 100 |
June 27, 2022 19:50:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,417m | 2:07.4 | 169 | 882 | 22 | |
| 22 | ||||||
| r: 4:25 | 735m | |||||
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 21 | |
| r: 2:01 | 165m | |||||
| 20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 22 | |
| r: 3:01 | 229m | |||||
| r1,129m |
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Workout Graph
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