Balázs Bálint v/4:25r...4 row
5,000m
Meters
20:40.7
Time
2:04.0
Pace
384
Calories
| Rest Distance | 1,259m |
|---|---|
| Rest Time | 8:28.4 |
| Overall Distance | 6,259m |
| Overall Time | 29:09.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 99 |
June 29, 2022 20:27:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.7 | 5,000m | 2:04.0 | 183 | 930 | 26 | |
| 22 | ||||||
| r: 4:25 | 871m | |||||
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 26 | |
| r: 2:02 | 203m | |||||
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 28 | |
| r: 2:01 | 185m | |||||
| 23 | ||||||
| r1,259m |
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Workout Graph
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