Balázs Bálint v/6:29r...3 row
9,415m
Meters
40:00.0
Time
2:07.4
Pace
606
Calories
| Rest Distance | 1,412m |
|---|---|
| Rest Time | 12:39.2 |
| Overall Distance | 10,827m |
| Overall Time | 52:39.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 99 |
June 30, 2022 18:11:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,415m | 2:07.4 | 169 | 881 | 22 | |
| 23 | ||||||
| r: 6:29 | 970m | |||||
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 23 | |
| r: 2:02 | 180m | |||||
| 20:00.0 | 4,705m | 2:07.5 | 169 | 880 | 23 | |
| r: 4:07 | 263m | |||||
| r1,412m |
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Workout Graph
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ISIS