Balázs Bálint v/4:27r...4 row
10,660m
Meters
45:00.0
Time
2:06.6
Pace
743
Calories
| Rest Distance | 2,009m |
|---|---|
| Rest Time | 15:05.7 |
| Overall Distance | 12,669m |
| Overall Time | 1:00:05.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1326 |
| Drag Factor | 99 |
July 03, 2022 14:45:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,660m | 2:06.6 | 172 | 893 | 23 | |
| 20 | ||||||
| r: 4:27 | 818m | |||||
| 15:00.0 | 3,505m | 2:08.3 | 165 | 869 | 22 | |
| r: 3:01 | 468m | |||||
| 15:00.0 | 3,642m | 2:03.5 | 186 | 938 | 24 | |
| r: 3:01 | 243m | |||||
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 27 | |
| r: 4:35 | 481m | |||||
| r2,009m |
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Workout Graph
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CHARLES