Balázs Bálint 4x10:00/1:00r row
9,445m
Meters
40:00.0
Time
2:07.0
Pace
591
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,797m |
| Overall Time | 44:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 94 |
July 06, 2022 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,445m | 2:07.0 | 171 | 887 | 21 | |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 20 | |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 20 | |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 21 | |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 21 | |
| r352m |
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Workout Graph
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