Balázs Bálint 5x8:00/1:00r row
9,335
Meters
40:00.0
Time
2:08.5
Pace
576
Calories
| Rest Distance | 458 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,793 |
| Overall Time | 45:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 102 |
July 19, 2022 07:32:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,335 | 2:08.5 | 165 | 864 | 22 | |
| 8:00.0 | 1,782 | 2:14.6 | 143 | 787 | 20 | |
| 8:00.0 | 1,859 | 2:09.1 | 163 | 855 | 21 | |
| 8:00.0 | 1,881 | 2:07.5 | 169 | 877 | 22 | |
| 8:00.0 | 1,905 | 2:05.9 | 175 | 900 | 24 | |
| 8:00.0 | 1,909 | 2:05.7 | 176 | 900 | 25 | |
| r458 |
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Workout Graph
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