Balázs Bálint v1000m/r...8 row
8,037m
Meters
46:20.7
Time
2:52.9
Pace
560
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,037m |
| Overall Time | 46:20.7 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 745 |
| Drag Factor | 0 |
November 06, 2022 19:21:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 8,037m | 2:52.9 | 68 | 532 | 16 | |
| 6:01.0 | 1,000m | 3:00.5 | 60 | 504 | 16 | |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 16 | |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 17 | |
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 16 | |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 17 | |
| 17:08.8 | 3,000m | 2:51.4 | 69 | 538 | 16 | |
| 6:02.3 | 1,000m | 3:01.1 | 59 | 502 | 16 | |
| 0:15.4 | 37m | 3:28.1 | 39 | 433 | 12 | |
| r0m |
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Workout Graph
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