Balázs Bálint v1000m/r...10 row
10,000m
Meters
57:42.4
Time
2:53.1
Pace
695
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 57:42.4 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 999 |
| Drag Factor | 0 |
November 08, 2022 19:13:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.4 | 10,000m | 2:53.1 | 67 | 532 | 17 | |
| 6:06.3 | 1,000m | 3:03.1 | 57 | 496 | 17 | |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 16 | |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 20 | |
| 10:22.7 | 1,800m | 2:52.9 | 68 | 532 | 17 | |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 18 | |
| 10:17.5 | 1,800m | 2:51.5 | 69 | 538 | 17 | |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 19 | |
| 10:15.1 | 1,800m | 2:50.8 | 70 | 541 | 17 | |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 21 | |
| 10:50.5 | 1,800m | 3:00.6 | 59 | 504 | 18 | |
| r0m |
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Workout Graph
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