Balázs Bálint v1000m/r...11 row
11,000m
Meters
1:02:37.8
Time
2:50.8
Pace
768
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,000m |
| Overall Time | 1:02:37.8 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 0 |
November 11, 2022 19:59:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:37.8 | 11,000m | 2:50.8 | 70 | 541 | 18 | |
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 18 | |
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 17 | |
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 18 | |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 19 | |
| 11:30.1 | 2,000m | 2:52.5 | 68 | 534 | 17 | |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 18 | |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 19 | |
| 11:27.2 | 2,000m | 2:51.8 | 69 | 537 | 18 | |
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 18 | |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 20 | |
| 11:42.3 | 2,000m | 2:55.5 | 65 | 522 | 18 | |
| r0m |
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Workout Graph
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