Balázs Bálint v1000m/r...22 row
12,385m
Meters
1:10:05.1
Time
2:49.7
Pace
869
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,385m |
| Overall Time | 1:10:05.1 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 1306 |
| Drag Factor | 0 |
November 13, 2022 17:46:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.1 | 12,385m | 2:49.7 | 72 | 546 | 19 | |
| 6:09.3 | 1,000m | 3:04.6 | 56 | 491 | 18 | |
| 5:51.5 | 1,000m | 2:55.7 | 64 | 521 | 17 | |
| 1:22.0 | 250m | 2:44.0 | 79 | 573 | 18 | |
| 1:21.1 | 250m | 2:42.2 | 82 | 582 | 18 | |
| 1:21.4 | 250m | 2:42.8 | 81 | 579 | 18 | |
| 1:21.0 | 250m | 2:42.0 | 82 | 583 | 18 | |
| 11:32.1 | 2,000m | 2:53.0 | 68 | 532 | 17 | |
| 1:21.2 | 250m | 2:42.4 | 82 | 581 | 19 | |
| 1:19.8 | 250m | 2:39.6 | 86 | 596 | 18 | |
| 1:19.4 | 250m | 2:38.8 | 87 | 600 | 19 | |
| 1:20.3 | 250m | 2:40.6 | 84 | 590 | 19 | |
| 11:32.2 | 2,000m | 2:53.0 | 68 | 532 | 18 | |
| 1:21.5 | 250m | 2:43.0 | 81 | 578 | 18 | |
| 1:21.8 | 250m | 2:43.6 | 80 | 575 | 19 | |
| 1:21.3 | 250m | 2:42.6 | 81 | 580 | 20 | |
| 1:22.2 | 250m | 2:44.4 | 79 | 571 | 19 | |
| 11:34.3 | 2,000m | 2:53.5 | 67 | 530 | 19 | |
| 1:19.8 | 250m | 2:39.6 | 86 | 596 | 20 | |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 21 | |
| 1:10.3 | 250m | 2:20.6 | 126 | 733 | 25 | |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 29 | |
| 2:21.3 | 385m | 3:03.5 | 57 | 494 | 22 | |
| r0m |
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Workout Graph
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