Balázs Bálint v500m/r...23 row
13,000m
Meters
1:12:23.6
Time
2:47.0
Pace
920
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,000m |
Overall Time | 1:12:23.6 |
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 20 |
Stroke Count | 1429 |
Drag Factor | 0 |
November 15, 2022 19:16:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:23.6 | 13,000m | 2:47.0 | 75 | 558 | 20 | |
3:07.3 | 500m | 3:07.3 | 53 | 483 | 20 | |
3:01.5 | 500m | 3:01.5 | 59 | 501 | 19 | |
2:53.8 | 500m | 2:53.8 | 67 | 529 | 19 | |
2:53.7 | 500m | 2:53.7 | 67 | 529 | 19 | |
2:41.7 | 500m | 2:41.7 | 83 | 584 | 19 | |
2:41.6 | 500m | 2:41.6 | 83 | 585 | 20 | |
2:24.3 | 500m | 2:24.3 | 116 | 700 | 22 | |
2:42.9 | 500m | 2:42.9 | 81 | 578 | 21 | |
2:44.0 | 500m | 2:44.0 | 79 | 573 | 20 | |
2:43.3 | 500m | 2:43.3 | 80 | 576 | 20 | |
2:24.1 | 500m | 2:24.1 | 117 | 702 | 21 | |
2:42.9 | 500m | 2:42.9 | 81 | 578 | 20 | |
2:43.6 | 500m | 2:43.6 | 80 | 575 | 19 | |
2:42.6 | 500m | 2:42.6 | 81 | 580 | 20 | |
2:43.6 | 500m | 2:43.6 | 80 | 575 | 19 | |
2:34.3 | 500m | 2:34.3 | 95 | 627 | 19 | |
2:46.7 | 500m | 2:46.7 | 76 | 560 | 22 | |
2:43.9 | 500m | 2:43.9 | 79 | 573 | 20 | |
2:43.4 | 500m | 2:43.4 | 80 | 576 | 19 | |
2:29.1 | 500m | 2:29.1 | 106 | 663 | 20 | |
2:43.7 | 500m | 2:43.7 | 80 | 574 | 19 | |
2:44.0 | 500m | 2:44.0 | 79 | 573 | 19 | |
12:27.6 | 2,000m | 3:06.9 | 54 | 484 | 20 | |
r0m |
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Workout Graph
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