Balázs Bálint v5:00/r...7 row
11,072m
Meters
55:12.3
Time
2:29.5
Pace
607
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,072m |
| Overall Time | 55:12.3 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 1001 |
| Drag Factor | 0 |
November 20, 2022 18:16:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:12.3 | 11,072m | 2:29.5 | 105 | 659 | 18 | |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | |
| 15:00.0 | 3,086m | 2:25.8 | 113 | 688 | 18 | |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | |
| 15:00.0 | 3,252m | 2:18.3 | 132 | 754 | 18 | |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 19 | |
| 0:12.3 | 30m | 3:25.0 | 41 | 439 | 10 | |
| r0m |
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Workout Graph
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