Balázs Bálint v10:00/r...8 row
8,610m
Meters
40:02.1
Time
2:19.4
Pace
495
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,610m |
| Overall Time | 40:02.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 0 |
December 03, 2022 17:56:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 8,610m | 2:19.4 | 129 | 743 | 20 | |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 18 | |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 | |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 18 | |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 | |
| 4:00.0 | 656m | 3:02.9 | 57 | 496 | 19 | |
| 0:02.1 | 4m | 4:22.5 | 19 | 366 | 0 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: FTP preparation 2 - FTP preparation 2