Balázs Bálint v/4:26r...4 row
10,213m
Meters
45:00.0
Time
2:12.1
Pace
692
Calories
| Rest Distance | 2,010m |
|---|---|
| Rest Time | 16:59.0 |
| Overall Distance | 12,223m |
| Overall Time | 1:01:59.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1328 |
| Drag Factor | 122 |
May 22, 2024 19:28:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,213m | 2:12.1 | 152 | 821 | 23 | |
| 19 | ||||||
| r: 4:26 | 681m | |||||
| 15:00.0 | 3,383m | 2:13.0 | 149 | 811 | 22 | |
| r: 3:01 | 427m | |||||
| 15:00.0 | 3,433m | 2:11.0 | 155 | 834 | 24 | |
| r: 3:00 | 361m | |||||
| 15:00.0 | 3,397m | 2:12.4 | 151 | 818 | 26 | |
| r: 6:30 | 541m | |||||
| r2,010m |
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Workout Graph
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CHARLES