Balázs Bálint v/4:27r...4 row
10,107m
Meters
45:00.0
Time
2:13.5
Pace
688
Calories
| Rest Distance | 2,065m |
|---|---|
| Rest Time | 16:12.9 |
| Overall Distance | 12,172m |
| Overall Time | 1:01:12.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1333 |
| Drag Factor | 121 |
June 19, 2024 19:37:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,107m | 2:13.5 | 147 | 805 | 23 | |
| 19 | ||||||
| r: 4:27 | 785m | |||||
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 22 | |
| r: 3:00 | 417m | |||||
| 15:00.0 | 3,379m | 2:13.1 | 148 | 809 | 24 | |
| r: 3:00 | 266m | |||||
| 15:00.0 | 3,401m | 2:12.3 | 151 | 820 | 26 | |
| r: 5:44 | 598m | |||||
| r2,065m |
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Workout Graph
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CHARLES