Balázs Bálint v/0:34r...3 row
4,453m
Meters
20:00.0
Time
2:14.7
Pace
277
Calories
| Rest Distance | 393m |
|---|---|
| Rest Time | 5:20.3 |
| Overall Distance | 4,846m |
| Overall Time | 25:20.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 120 |
August 19, 2024 20:26:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,453m | 2:14.7 | 143 | 792 | 22 | |
| 13 | ||||||
| r: 0:34 | 6m | |||||
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 | |
| r: 3:02 | 157m | |||||
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 | |
| r: 1:43 | 230m | |||||
| r393m |
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