Balázs Bálint v/3:47r...3 row
4,486m
Meters
20:00.0
Time
2:13.7
Pace
300
Calories
| Rest Distance | 835m |
|---|---|
| Rest Time | 8:24.0 |
| Overall Distance | 5,321m |
| Overall Time | 28:24.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 121 |
August 25, 2024 19:30:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 22 | |
| 22 | ||||||
| r: 3:47 | 545m | |||||
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 22 | |
| r: 3:02 | 103m | |||||
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 22 | |
| r: 1:34 | 188m | |||||
| r835m |
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