Balázs Bálint v/3:47r...3 row
4,513m
Meters
20:00.0
Time
2:12.9
Pace
298
Calories
| Rest Distance | 755m |
|---|---|
| Rest Time | 8:25.6 |
| Overall Distance | 5,268m |
| Overall Time | 28:25.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 120 |
August 30, 2024 20:30:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,513m | 2:12.9 | 149 | 812 | 22 | |
| 22 | ||||||
| r: 3:47 | 492m | |||||
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 22 | |
| r: 3:01 | 63m | |||||
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 | |
| r: 1:36 | 201m | |||||
| r755m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GROOVE ROW