Balázs Bálint v/3:47r...3 row
4,562m
Meters
20:00.0
Time
2:11.5
Pace
305
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 8:24.8 |
| Overall Distance | 5,360m |
| Overall Time | 28:24.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 122 |
September 05, 2024 20:32:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,562m | 2:11.5 | 154 | 829 | 22 | |
| 22 | ||||||
| r: 3:47 | 549m | |||||
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 22 | |
| r: 3:02 | 94m | |||||
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 22 | |
| r: 1:34 | 155m | |||||
| r798m |
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