Balázs Bálint v/4:27r...4 row
10,467m
Meters
45:00.0
Time
2:08.9
Pace
700
Calories
Rest Distance | 1,762m |
---|---|
Rest Time | 18:08.2 |
Overall Distance | 12,229m |
Overall Time | 1:03:08.2 |
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 24 |
Stroke Count | 1317 |
Drag Factor | 122 |
September 07, 2024 19:50:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,467m | 2:08.9 | 163 | 861 | 24 | |
20 | ||||||
r: 4:27 | 723m | |||||
15:00.0 | 3,400m | 2:12.3 | 151 | 819 | 22 | |
r: 3:01 | 324m | |||||
15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 24 | |
r: 3:01 | 235m | |||||
15:00.0 | 3,565m | 2:06.2 | 174 | 898 | 26 | |
r: 7:38 | 481m | |||||
r1,762m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CHARLES