Balázs Bálint v/4:27r...4 row
10,467
Meters
45:00.0
Time
2:08.9
Pace
700
Calories
| Rest Distance | 1,762 |
|---|---|
| Rest Time | 18:08.2 |
| Overall Distance | 12,229 |
| Overall Time | 1:03:08.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1317 |
| Drag Factor | 122 |
September 07, 2024 19:50:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,467 | 2:08.9 | 163 | 933 | 24 | |
| 20 | ||||||
| r: 4:27 | 723 | |||||
| 15:00.0 | 3,400 | 2:12.3 | 151 | 812 | 22 | |
| r: 3:01 | 324 | |||||
| 15:00.0 | 3,502 | 2:08.4 | 165 | 856 | 24 | |
| r: 3:01 | 235 | |||||
| 15:00.0 | 3,565 | 2:06.2 | 174 | 884 | 26 | |
| r: 7:38 | 481 | |||||
| r1,762 |
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Workout Graph
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CHARLES