Balázs Bálint v/4:27r...4 row

10,467m

Meters

45:00.0

Time

2:08.9

Pace

700

Calories

Rest Distance1,762m
Rest Time18:08.2
Overall Distance12,229m
Overall Time1:03:08.2
Average Watts163
Calories Per Hour861
Stroke Rate24
Stroke Count1317
Drag Factor122

September 07, 2024 19:50:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

CHARLES

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,467m 2:08.9 163 861 24
20
r: 4:27 723m
15:00.0 3,400m 2:12.3 151 819 22
r: 3:01 324m
15:00.0 3,502m 2:08.4 165 867 24
r: 3:01 235m
15:00.0 3,565m 2:06.2 174 898 26
r: 7:38 481m
r1,762m

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