Andrew Witt 5:04 row
1,134
Meters
5:04.6
Time
2:14.3
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
January 14, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,134 | 2:14.3 | 144 | 797 | 67 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 |
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