Andrew Witt 5:08 row
1,074
Meters
5:08.8
Time
2:23.7
Pace
60
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 120 |
June 18, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.8 | 1,074 | 2:23.7 | 118 | 699 | 60 | 19 | 128 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 | 127 |
| 5:08.8 | 21 | 3:29.5 | 38 | 409 | 1 | 9 | 129 |
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Workout Graph
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