Andrew Witt 10000m row

10,000

Meters

44:53.8

Time

2:14.6

Pace

601

Calories

145

Heart Rate

Average Watts143
Calories Per Hour803
Stroke Rate20
Stroke Count945
Drag Factor119

August 11, 2026 21:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:53.8 10,000 2:14.6 143 803 601 20 145
9:03.7 2,000 2:15.9 139 787 119 21 138
8:59.8 4,000 2:14.9 142 800 120 20 144
8:58.5 6,000 2:14.6 143 802 120 21 146
8:53.4 8,000 2:13.3 148 816 121 21 149
8:58.4 10,000 2:14.6 144 809 121 22 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.