Andrew Witt 10000m row

10,000

Meters

45:47.1

Time

2:17.3

Pace

592

Calories

136

Heart Rate

Average Watts135
Calories Per Hour775
Stroke Rate18
Stroke Count850
Drag Factor119

August 14, 2026 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:47.1 10,000 2:17.3 135 775 592 18 136
9:17.2 2,000 2:19.3 129 755 117 19 128
9:08.1 4,000 2:17.0 136 775 118 19 133
9:09.8 6,000 2:17.4 135 779 119 18 137
9:09.7 8,000 2:17.4 135 772 118 19 138
9:02.4 10,000 2:15.6 140 796 120 19 145

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Workout Graph

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