Andrew Witt 10000m row
10,000
Meters
44:29.5
Time
2:13.4
Pace
606
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 119 |
August 17, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.5 | 10,000 | 2:13.4 | 147 | 817 | 606 | 20 | 139 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 787 | 119 | 20 | 131 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 803 | 120 | 21 | 136 |
| 8:53.2 | 6,000 | 2:13.3 | 148 | 823 | 122 | 21 | 142 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 820 | 121 | 21 | 141 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 852 | 124 | 21 | 147 |
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Workout Graph
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