Andrew Witt 14:11 row
3,048
Meters
14:11.2
Time
2:19.6
Pace
184
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 127 |
September 16, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:11.2 | 3,048 | 2:19.6 | 129 | 778 | 184 | 19 | 139 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 19 | 133 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 19 | 132 |
| 14:11.2 | 955 | 2:11.5 | 154 | 917 | 64 | 22 | 154 |
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