Andrew Witt 44:00 row
8,565
Meters
44:00.0
Time
2:34.1
Pace
474
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 14 |
| Stroke Count | 617 |
| Drag Factor | 123 |
January 19, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 8,565 | 2:34.1 | 96 | 646 | 474 | 14 | 140 |
| 9:00.0 | 1,845 | 2:26.3 | 112 | 680 | 102 | 14 | 140 |
| 18:00.0 | 1,536 | 2:55.7 | 64 | 560 | 84 | 12 | 123 |
| 27:00.0 | 1,618 | 2:46.8 | 75 | 580 | 87 | 13 | 140 |
| 36:00.0 | 1,836 | 2:27.0 | 110 | 673 | 101 | 14 | 144 |
| 44:00.0 | 1,731 | 2:18.6 | 131 | 750 | 100 | 17 | 157 |
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Workout Graph
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