Andrew Witt 4:23 row
713m
Meters
4:23.2
Time
3:04.5
Pace
36
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 124 |
January 19, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 713m | 3:04.5 | 56 | 491 | 19 | 127 |
| 4:23.0 | 714m | 3:04.1 | 56 | 492 | 19 | 127 |
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Workout Graph
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