Andrew Witt 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
176
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 124 |
February 13, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 23 | 176 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 175 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 | 170 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 | 173 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 | 180 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 186 |
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Workout Graph
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