Andrew Witt 1x30:00/5:00r row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
184
Heart Rate
Rest Distance | 19m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,955m |
Overall Time | 35:00.0 |
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 22 |
Stroke Count | 662 |
Drag Factor | 124 |
February 13, 2022 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 22 | 184 |
30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 22 | 184 |
r19m |
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Workout Graph
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