Andrew Witt 2x30:00/5:00r row
14,055m
Meters
1:00:00.0
Time
2:08.0
Pace
872
Calories
| Rest Distance | 295m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,350m |
| Overall Time | 1:10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 158 |
February 27, 2022 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,055m | 2:08.0 | 167 | 873 | 20 | |
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 20 | |
| 30:00.0 | 6,995m | 2:08.6 | 164 | 865 | 20 | |
| r295m |
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Workout Graph
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