Andrew Witt 5:23 row
976m
Meters
5:23.2
Time
2:45.5
Pace
51
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 141 |
February 28, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 976m | 2:45.5 | 77 | 565 | 17 | 132 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 131 |
| 5:23.1 | 71m | 2:42.6 | 81 | 579 | 15 | 134 |
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Workout Graph
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