Andrew Witt 1x10:00/3:00r row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
146
Calories
168
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,519m |
| Overall Time | 13:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 119 |
February 28, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 20 | 168 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | 168 |
| r168m |
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Workout Graph
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