Andrew Witt 1x10:00/3:00r row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
142
Calories
170
Heart Rate
Rest Distance | 100m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,414m |
Overall Time | 13:00.0 |
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 20 |
Stroke Count | 200 |
Drag Factor | 119 |
February 28, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 20 | 170 |
10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 20 | 170 |
r100m |
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Workout Graph
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