Andrew Witt 1x10:00/3:00r row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
141
Calories
171
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,325m |
| Overall Time | 13:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 119 |
February 28, 2023 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 | 171 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 20 | 171 |
| r18m |
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Workout Graph
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