Andrew Witt 15:00 row
3,469m
Meters
15:00.0
Time
2:09.7
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 119 |
June 28, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 19 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 19 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 19 |
| 12:00.0 | 469m | 2:07.9 | 167 | 875 | 19 |
| 14:00.0 | 457m | 2:11.2 | 155 | 832 | 19 |
| 15:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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