Andrew Witt 16:34 row
3,198m
Meters
16:34.5
Time
2:35.4
Pace
170
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
| Drag Factor | 124 |
July 03, 2023 17:00:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.5 | 3,198m | 2:35.4 | 93 | 620 | 18 | |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 129 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 137 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 138 |
| 16:34.5 | 278m | 2:49.9 | 71 | 545 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.