Andrew Witt 1000m row
1,000m
Meters
3:23.1
Time
1:41.5
Pace
79
Calories
175
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 123 |
July 03, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 30 | 175 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 30 | 157 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 29 | 172 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 31 | 179 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 31 | 184 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 32 | 186 |
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Workout Graph
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