Andrew Witt 1:00:00 row
12,348m
Meters
1:00:00.0
Time
2:25.7
Pace
698
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 1042 |
| Drag Factor | 120 |
September 30, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,348m | 2:25.7 | 113 | 688 | 17 | 136 |
| 12:00.0 | 2,580m | 2:19.5 | 129 | 743 | 19 | 145 |
| 24:00.0 | 2,231m | 2:41.3 | 83 | 586 | 15 | 131 |
| 36:00.0 | 2,481m | 2:25.1 | 115 | 694 | 17 | 132 |
| 48:00.0 | 2,502m | 2:23.8 | 117 | 704 | 18 | 135 |
| 1:00:00.0 | 2,554m | 2:20.9 | 125 | 730 | 18 | 139 |
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Workout Graph
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