Andrew Witt 15:00 row
2,940m
Meters
15:00.0
Time
2:33.0
Pace
157
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
| Drag Factor | 127 |
November 20, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,940m | 2:33.0 | 98 | 635 | 15 | 126 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 18 | 125 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 16 | 121 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 14 | 128 |
| 12:00.0 | 575m | 2:36.5 | 91 | 614 | 14 | 129 |
| 15:00.0 | 579m | 2:35.4 | 93 | 620 | 13 | 127 |
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Workout Graph
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