Andrew Witt 5:04 row
1,014m
Meters
5:04.7
Time
2:30.2
Pace
55
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 121 |
December 14, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,014m | 2:30.2 | 103 | 655 | 15 | 154 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 | 154 |
| 5:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 152 |
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Workout Graph
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