Andrew Witt 5:43 row
1,181m
Meters
5:43.1
Time
2:25.2
Pace
65
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 121 |
January 08, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,181m | 2:25.2 | 114 | 693 | 16 | 144 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 144 |
| 5:43.1 | 147m | 2:26.5 | 111 | 682 | 15 | 145 |
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