Andrew Witt 5:24 row
1,088m
Meters
5:24.2
Time
2:28.9
Pace
59
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 120 |
January 09, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,088m | 2:28.9 | 106 | 664 | 14 | 140 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 138 |
| 5:24.1 | 80m | 2:30.6 | 102 | 652 | 12 | 142 |
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