Andrew Witt 30:00 row

6,770m

Meters

30:00.0

Time

2:12.9

Pace

405

Calories

Average Watts149
Calories Per Hour812
Stroke Rate20
Stroke Count597
Drag Factor123

January 12, 2024 19:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,770m 2:12.9 149 812 20
6:00.0 1,343m 2:14.0 145 800 20
12:00.0 1,325m 2:15.8 140 780 19
18:00.0 1,365m 2:11.8 153 825 20
24:00.0 1,346m 2:13.7 146 803 20
30:00.0 1,391m 2:09.4 162 855 21

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Workout Graph

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