Andrew Witt 5:11 row
979m
Meters
5:11.1
Time
2:38.8
Pace
51
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 125 |
January 15, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 979m | 2:38.8 | 87 | 600 | 15 | 139 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 141 |
| 5:11.1 | 31m | 2:59.0 | 61 | 509 | 12 | 137 |
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Workout Graph
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