Andrew Witt 1:00:00 row
12,217m
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 14 |
| Stroke Count | 886 |
| Drag Factor | 123 |
January 16, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,217m | 2:27.3 | 109 | 676 | 14 | 149 |
| 12:00.0 | 2,443m | 2:27.3 | 109 | 676 | 15 | 145 |
| 24:00.0 | 2,445m | 2:27.2 | 110 | 677 | 15 | 148 |
| 36:00.0 | 2,436m | 2:27.7 | 108 | 673 | 14 | 151 |
| 48:00.0 | 2,444m | 2:27.2 | 110 | 676 | 14 | 149 |
| 1:00:00.0 | 2,449m | 2:26.9 | 110 | 679 | 15 | 154 |
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Workout Graph
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