Andrew Witt v20:00/2:00r...3 row
12,246m
Meters
1:00:00.0
Time
2:26.9
Pace
678
Calories
132
Heart Rate
| Rest Distance | 849m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,095m |
| Overall Time | 1:06:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 981 |
| Drag Factor | 124 |
January 29, 2024 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,246m | 2:26.9 | 110 | 679 | 16 | 132 | |
| 20:00.0 | 4,083m | 2:26.9 | 110 | 679 | 16 | 131 | |
| r: 2:00 | 277m | ||||||
| 20:00.0 | 4,082m | 2:26.9 | 110 | 679 | 16 | 132 | |
| r: 2:00 | 264m | ||||||
| 20:00.0 | 4,081m | 2:27.0 | 110 | 679 | 17 | 134 | |
| r: 2:00 | 308m | ||||||
| r849m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.