Andrew Witt 20:00 row
3,817m
Meters
20:00.0
Time
2:37.1
Pace
200
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 126 |
February 06, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,817m | 2:37.1 | 90 | 610 | 15 | 118 |
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 16 | 118 |
| 8:00.0 | 765m | 2:36.8 | 91 | 612 | 15 | 119 |
| 12:00.0 | 762m | 2:37.4 | 90 | 608 | 15 | 119 |
| 16:00.0 | 765m | 2:36.8 | 91 | 612 | 15 | 117 |
| 20:00.0 | 762m | 2:37.4 | 90 | 608 | 15 | 118 |
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Workout Graph
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