Andrew Witt 5:20 row
1,078m
Meters
5:20.3
Time
2:28.5
Pace
58
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 123 |
March 06, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,078m | 2:28.5 | 107 | 667 | 16 | 133 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 131 |
| 5:20.3 | 67m | 2:31.4 | 101 | 646 | 15 | 135 |
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Workout Graph
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