Andrew Witt 45:29 row
9,696
Meters
45:29.7
Time
2:20.7
Pace
558
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 123 |
March 06, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:29.7 | 9,696 | 2:20.7 | 125 | 735 | 558 | 17 | 156 |
| 12:00.0 | 2,518 | 2:22.9 | 120 | 720 | 144 | 17 | 147 |
| 24:00.0 | 2,616 | 2:17.6 | 134 | 760 | 152 | 18 | 160 |
| 36:00.0 | 2,584 | 2:19.3 | 129 | 745 | 149 | 17 | 161 |
| 45:29.6 | 1,979 | 2:23.9 | 117 | 714 | 113 | 17 | 156 |
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Workout Graph
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