Andrew Witt 45:29 row
9,696m
Meters
45:29.7
Time
2:20.7
Pace
558
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 123 |
March 06, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.7 | 9,696m | 2:20.7 | 125 | 731 | 17 | 156 |
| 12:00.0 | 2,518m | 2:22.9 | 120 | 712 | 17 | 147 |
| 24:00.0 | 2,616m | 2:17.6 | 134 | 762 | 18 | 160 |
| 36:00.0 | 2,584m | 2:19.3 | 129 | 745 | 17 | 161 |
| 45:29.6 | 1,979m | 2:23.9 | 117 | 704 | 17 | 156 |
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Workout Graph
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